• Immersive Meditation

    That

    Creates Transformation

    Signature experiences for luxury resorts

    Deep reclamation work for individuals

  • Resort Partnerships

    Premium meditation experiences that distinguish your property.

    Guests remember these sessions, share them, request them again.

    The Haven

    Reclamation Method

    Stop performing. Start reclaiming. A 3-phase immersive process for seeing your truth, unhooking from approval patterns, and living authentically.

    Beyond Relaxation

    Somatic meditation, breathwork, contemplative practice.

    This work creates genuine transformation, not passive relaxation.

  • Testimonials

    — Sarah Thompson “Haven of Stillness has been a sanctuary for me. The guided meditations have brought me clarity and inner peace.” Our community has experienced profound transformations through the practice of meditation Why Stillness?

In a world that moves too fast, stillness gives us a place to reset. Meditation helps release stress, bring clarity, and reconnect us with what matters most. Whether in a group session at the library or a retreat by the sea, Haven of Stillness offers a space to come home to yourself.

Community Meditations – Weekly guided sessions for anyone seeking peace in daily life.

Retreat Experiences – Immersive gatherings in beautiful settings designed to restore balance and deepen presence.

Personal Guidance – Simple practices to carry stillness into everyday living.

Mike Malmrose guides individuals and groups in the practice of meditation and mindfulness. His work blends simplicity, clarity, and depth — helping people move from busyness to presence.
Join us at HavenOfStillness.com to see upcoming sessions, retreats, and resources for cultivating peace in daily life.

    "Each transformative session brought me a sense of peace that I hadn't experienced through my own meditation practice. I gained a better understanding of myself in ways that I don't think were possible on my own!"

    — Sherrie S.

    — James Carter  “The retreats offer a much-needed escape from the chaos of everyday life. I've never felt more rejuvenated.”  Our community has experienced profound transformations through the practice of meditation Why Stillness?

In a world that moves too fast, stillness gives us a place to reset. Meditation helps release stress, bring clarity, and reconnect us with what matters most. Whether in a group session at the library or a retreat by the sea, Haven of Stillness offers a space to come home to yourself.

Community Meditations – Weekly guided sessions for anyone seeking peace in daily life.

Retreat Experiences – Immersive gatherings in beautiful settings designed to restore balance and deepen presence.

Personal Guidance – Simple practices to carry stillness into everyday living.

Mike Malmrose guides individuals and groups in the practice of meditation and mindfulness. His work blends simplicity, clarity, and depth — helping people move from busyness to presence.
Join us at HavenOfStillness.com to see upcoming sessions, retreats, and resources for cultivating peace in daily life.

    “I was impressed by the professionalism and care Michael brought to my experience. His recordings were polished, his approach was thorough, and he clearly has both passion and presence as a guide. It’s easy to sense that he cares about your well being. I experienced a shift in perspective that let me see things from a new perspective."

    — Ryan L.

     — Emily Chen “Mike's guidance is clear and compassionate. His approach to mindfulness has changed my life.”  Our community has experienced profound transformations through the practice of meditation Why Stillness?

In a world that moves too fast, stillness gives us a place to reset. Meditation helps release stress, bring clarity, and reconnect us with what matters most. Whether in a group session at the library or a retreat by the sea, Haven of Stillness offers a space to come home to yourself.

Community Meditations – Weekly guided sessions for anyone seeking peace in daily life.

Retreat Experiences – Immersive gatherings in beautiful settings designed to restore balance and deepen presence.

Personal Guidance – Simple practices to carry stillness into everyday living.

Mike Malmrose guides individuals and groups in the practice of meditation and mindfulness. His work blends simplicity, clarity, and depth — helping people move from busyness to presence.
Join us at HavenOfStillness.com to see upcoming sessions, retreats, and resources for cultivating peace in daily life.

    “Michael's voice was gentle and soothing, and his thematic imagery shifted my physiology from stressed to relaxed and meditative. I feel safe and supported with Michael. Highly recommended!"

    — Elaine Y.

     — Emily Chen “Mike's guidance is clear and compassionate. His approach to mindfulness has changed my life.”  Our community has experienced profound transformations through the practice of meditation Why Stillness?

In a world that moves too fast, stillness gives us a place to reset. Meditation helps release stress, bring clarity, and reconnect us with what matters most. Whether in a group session at the library or a retreat by the sea, Haven of Stillness offers a space to come home to yourself.

Community Meditations – Weekly guided sessions for anyone seeking peace in daily life.

Retreat Experiences – Immersive gatherings in beautiful settings designed to restore balance and deepen presence.

Personal Guidance – Simple practices to carry stillness into everyday living.

Mike Malmrose guides individuals and groups in the practice of meditation and mindfulness. His work blends simplicity, clarity, and depth — helping people move from busyness to presence.
Join us at HavenOfStillness.com to see upcoming sessions, retreats, and resources for cultivating peace in daily life.

    “The journey that Michael took me through was transformative and greatly enhanced the work I've been doing!

    — Ben C.